Improving your emotional intelligence is no easy feat. Are you ready to take a step toward a more effective and fulfilling life? David Burns is an internationally respected expert on emotional intelligence. In this practical guide, you’ll learn to improve your daily life by making better emotional decisions. Through case studies of his life, David helps you apply emotional intelligence to a wide range of situations—from dealing with difficult people at work to how to make good decisions in romance and in business. David gives you insight into and explanations of the emotional dynamics of mind-body interactions, and shows you how to use emotions to your advantage.
Improve your ability to enjoy life
This book is part of a series of twelve books being written by David D. Burns on feelings. The other books in the series are:
Feeling Good (1961)Gift from the Sea (1964)
Feeling Good (1961)
Feeling Good: The New Approach (1964)
What Unites Us (1969)
Feeling Good: The New York Times Edition (1970)How Can I Keep From Crying? (1975)
Feeling Good: A New Life (1978)Feeling Good
Feeling Strong (1979)Feeling Good Handbook
Feeling Good: The New Mood Therapy (1981)Stress Less: The Mind/Body Connection
Feeling Good: Realizing Your Potential
Feeling Good: The New Mood Therapy (1982)Feeling Good: The New Five-Minute Therapy (1986)Feeling Good: The New Mood Therapy for Teens (1986)Feeling Good: The New Seven-Day Program (1988)Feeling Good: The New Mood Therapy for Teens (1988)Feeling Good: The New Mood Therapy for Couples (1990)
Proverbial David D. Burns is a professor of psychology at Cornell University. He also serves as a professor of behavioral science at the University of California, Santa Cruz. He received his Ph.D. in economics from Harvard University and has taught economics and behavioral psychology at Harvard, McGill University, the University of California, Berkeley, and Cornell.
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